Jack Stromland
Dreseden International Ballet School
Rosie Schwartz’s vast Knowledge of the dance and fitness worlds make Dance Athlete a great addition to any dancers program. I’ve achieved incredible results with Rosie and use techniques learnt during my time with her on a daily basis to improve my strength and coordination. I highly recommend Dance Athlete to any aspiring professional dancer.
Sophia Silvy
Victorian State Ballet, Pre-professional program.
Through dance athlete I greatly improved my strength, stamina and flexibility to compliment my dance training. Each program progressed nicely from the last and the exercises always had relation to a dance step which was ideal for my training. Rosie’s planning helped to aid in injury identification and prevention. Having a theory aspect was also beneficial for me as it taught the correct muscles and techniques needed for improvement and safe practise.
Sinead Vidler
Director at Academy Ballet
Thank you for your work this year. It’s amazing to see the results when science is combined with ballet.
Alice Weber
Dancer/ choreographer, London.
Thank you for all your guidance and support this year. I have gained so much; not only has my personal fitness improved, but I have taken on your conscientious approach and I am so grateful.
Bridgette Coulthurst
Bridgette Harriet Training UK
I trained with Rosie when I was dancing full time at Academy Ballet. Not only did Rosie help me throughout my dancing career, she has inspired and mentored me through my own fitness and Pilates training. Her knowledge and deep passion for ballet technique and fitness really comes through in her teaching. I can happily recommend Rosie to any dancer or athlete… she can do wonders to your training!
Elliot Harris
Greater Western Sydney Dance
I have been working with Rosie for years now, I have done countless programs and sessions with Rosie and have felt great help, motivation and inspiration from training with her. Whatever I am looking to train and develop she is always quick to an answer and willing to help!
Molly Whitaker
Dancer/ choreographer, London.
Dance athlete changed my training completely, from mentally to physically and beyond. The dedication and guidance through each session is phenomenal, you are forever learning. Dance athlete taught me so much not just about exercises but also about my self, providing individual guidance and support like no other. Through the sessions I became more confident to walk into a gym and complete a session with knowledge of what I had learnt. The holistic approach in which Dance Athlete takes is incredible from education, to how sleep and nutrition can affect training and the bodies overall function. The confidence i learnt from each session helped me with over coming multiple injuries and learning how to look after my body with a chaotic schedule.